Stretch and Strength
Price
$70/mo.
Class Day
Monday
Class Time
7:00-8:00PM
Ages
15-Adult
About thIS CLASS
BEGINNING JANUARY 2026
Stretch & Strength is a dynamic and empowering program designed for girls looking to enhance their dance skills and physical fitness. This intensive class focuses on building strength, flexibility, and endurance while honing dance technique and performance skills.
Led by passionate instructors, Stretch & Strength combines elements of dance, fitness, and conditioning to provide a comprehensive training experience. Each class includes a structured warm-up, followed by targeted exercises to improve technique, strength, and flexibility.
In addition to dance training, Stretch & Strength emphasizes the importance of overall physical health and wellness. Through discussions and activities, participants learn about mental health, injury prevention, and body positivity.
This program is not just about improving dance skills; it's about empowering girls to feel confident, strong, and capable both on and off the dance floor. Join Stretch & Strength and discover your strength, grace, and potential!
Your Instructor
Aubrey Fink
Classes at Renaissance PAC are uniquely tailored to the needs of each individual student to ensure an enriching and fulfilling performing arts education. Each class is taught by a trained and experienced performing arts educator with the goal to not only create the most well trained and ready performer, but also a well-rounded and caring individual ready to take on the world in whatever facet they choose.